Healthy Shamrock Shake

This post is sponsored by Vitauthority.  Sponsors help support me in being able to provide content on this blog and on my instagram.

I woke up last Saturday morning and felt like something inside of me had shifted. I felt like I was finally ready to take the steps  to shake off this covid weight by moving more and eating better. And every morning since, I have started my day with what I have been calling my Shamrock Shake. But I call it that in my head, because if I said that out loud then my kids would want it So to them, I calling is a Spinach Smoothie, which you'll see isn't a complete fabrication in the recipe below!



For my Healthy Shamrock Shake, you will need the following inredients:

1 Scoop of Vitauthority Lean Greens 

8 ounces plant milk of your choice (I use almond)

1 banana

a handful of spinach

Ice

You could also add a scoop of collagen for added benefits. 

Blend and enjoy!



The Lean Greens gives this smoothie the slightest spearmint taste which is why this is the perfect healthy version of a Shamrock Shake.  Lean Greens contains powerful superfoods that are full of antioxidants, such as Moringa, Spirulina, Wheat Grass, Chlorella, Kale and Matcha - and you all know how much I love matcha!

Vitauthority also has many other supplements to choose from but they are known for their excellent quality collagen. As a former vegan, I don't do collagen but there are many benefits. And they do have a plant based collagen which I can't wait to try out! Collagen pomotes skin elasticity, strengthens nails and hair, supports bone and joint health, boosts gut health and strengthens immune function! Sounds luckier than the Luck of the Irish, right?







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